View Poll Results: How many days a week do you weight train while on a cycle
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Thread: weight training poll
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07-27-2005, 07:10 AM #1Junior Member
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- Jul 2005
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weight training poll
How many days a week do you guys weight train while on a cycle.
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07-27-2005, 07:14 AM #2
At least 5 while on cycle and sometimes 7. Off cycle 4-5 x /week. I do one body part per day so I'm not over training.
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07-27-2005, 07:16 AM #3
i always workout 5 days a week except before a show then i train every bodypart twice and i workout 6 days a week.
-rodge
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5 days a week works well for me. you have to see how your body recoves from training
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07-27-2005, 07:33 AM #5Originally Posted by gsxxr
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Originally Posted by Heracles74
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07-27-2005, 07:44 AM #7
5 days here. hit each muscle group 2x\week.
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07-27-2005, 10:19 AM #8
5days a week while on cycle. But off eod training for me.
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07-27-2005, 10:47 AM #9
Generally eod - so 3.5 days a week, but occasionally 4-5 x aweek
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07-27-2005, 11:40 AM #10
6 days a week for me. My body recovers quite quickly.
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07-27-2005, 11:45 AM #11Associate Member
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- Jun 2005
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5 days a week for me Monday -chest Tuesday - legs Wenesday- Back Thursday - Arms Friday - shoulders and traps Cardio in morning 6 days a week and lift one body part at 5 pm every night , im also lucky i have a great training partner who is ALWAYS on time and its nice because hes a little bigger than me so im always bustin balls to keep up! GET BIG!!!!!!!!!!!!!!!
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07-27-2005, 11:49 AM #12
5 Days A Week For Me
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07-27-2005, 11:52 AM #13Member
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- May 2005
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i train 5 times a day i do a body part every day i work each muscel once weekly!
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07-27-2005, 11:55 AM #14Originally Posted by arnold_of_malta
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07-27-2005, 12:06 PM #15
5 days a week unless I feel overtrained.
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