Ok, well I've done igf-1 once in the past... And I look in the mirror, I have a 6pac well defined (currently 7%bf) and you can see my abs really good, but when I'm sideways it almost looks like I have a gut I'm like WTF... Soo... I duno what's up with that, any clue any1???
Well it's not that bad (as you can see from my avatar) but I can notice...