Thread: Eating Habits
07-28-2005, 11:20 AM #1
i'm 5'9'' 170, and this is my 2nd wk of my cycle. i usually take in about 3500 calories a day with probably around 200-250 g of protein (including shakes). i wanna hit 185 (of more of course) during my cycle so if i lose anything i will be at 180. how much more calories should i take in to hit my goal?
07-28-2005, 11:21 AM #2
head over to the diet forum and check out the "how to bulk" thread
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