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Thread: Injuries

  1. #1
    collect is offline New Member
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    Injuries

    I looked but i didnt really see any sections where to post so i figured this would get seen by the most amount of people.
    I was at the gym doing curls and i believe my hands were too close together on the bar and i seemed to have injured the tendant in my arm/outside wrist. I was wondering if anyone else has had a similar injury, thanks

  2. #2
    freakintraining's Avatar
    freakintraining is offline Associate Member
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    both of my wrists hurt like hell after i curl.....i tried tape, wrsits wraps everything nothing helps....but i can stand the pain.....it goes away about an hour hafter i lift or so

  3. #3
    Heracles74's Avatar
    Heracles74 is offline Senior Member
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    when doing straight bar curls, my wrists used to hurt like hell. I started taking glucosomine/chondroiten with MSM. Took about 2 weeks to take effect and the pain actually completely disappeared! Try it out!

  4. #4
    freakintraining's Avatar
    freakintraining is offline Associate Member
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    i take that glucosomine and it doesnt do much help with my wrist but shoulders are a differnt story 3 weeks and the pain was gone

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