Rectus femoris ?

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07-31-2005, 10:31 PM
eGGz

Rectus femoris ?

I've been hitting the Vastus lateralis as part of my rotation. I'm considering hitting the Rectus femoris as an additional site.

Does anyone have any experience with this site and do you have any tips or suggestions ?

Thanks in advance.
07-31-2005, 10:45 PM
fballhoss51

put that in layman terms and i may be able to help u, i beleive ur talking about injecting right? just put delts,bis,quads,glutes,calves, no big words lol
07-31-2005, 10:54 PM
bigbadbootydaddy

Quote:

Originally Posted by fballhoss51

put that in layman terms and i may be able to help u, i beleive ur talking about injecting right? just put delts,bis,quads,glutes,calves, no big words lol

Its the front middle of your quads, I think.
and no I have not used that site yet, glutes only so far
07-31-2005, 11:02 PM
eGGz

Rectus femoris = Middle upper quad.

http://www.sante.cc/electro/dossiers...femo01amax.jpg
07-31-2005, 11:11 PM
eGGz

FYI: Vastus lateralis = outer quad

http://www.sante.cc/electro/dossiers...femo01bmax.jpg
07-31-2005, 11:24 PM
fballhoss51

u wouldnt want to inject on both of those in one week, if ur sore on tha side, u dont want ur entire leg sore, but u can throw one out and use tha other one id say
07-31-2005, 11:39 PM
eGGz

Quote:

Originally Posted by fballhoss51

u wouldnt want to inject on both of those in one week, if ur sore on tha side, u dont want ur entire leg sore, but u can throw one out and use tha other one id say

This cycle (test e & deca) I'm hitting (injecting) each outer quad and each delt the first week. Each glute and each pec the second week and I'm considering each middle quad and each tri for the third week. I like the idea of giving each site plenty of time between injections.

What I'm looking for is anyone who has any experience with the Rectus femoris (middle quad) and any tips or suggestions as this is a new site for me.

Thanks ~eGGz~
07-31-2005, 11:44 PM
InTraining

so your doing 4 shots per week, i am new to all this myself but isnt that alot of shots.
im on same cycle doing 200mg deca and 250 mg test e every 3 days.
07-31-2005, 11:50 PM
eGGz

Quote:

Originally Posted by InTraining

so your doing 4 shots per week, i am new to all this myself but isnt that alot of shots.
im on same cycle doing 200mg deca and 250 mg test e every 3 days.

750mg Test E EW & 500mg Deca EW. I don't really like putting more than 2cc in any one muscle so I inject twice on monday morning and twice on thursday evening. This is just a personal preference thing.
07-31-2005, 11:53 PM
USN DV

I shot myself in the mid quad. I just use a 23 gauge 1.5 inch
08-01-2005, 12:02 AM
eGGz

Quote:

Originally Posted by USN DV

I shot myself in the mid quad. I just use a 23 gauge 1.5 inch

There we go, tell me more.
What were you injecting?
Did you hit any nerves or vessels?
Was there any soreness as compared to the side quad?
What is your favorite color? :lol:
08-01-2005, 12:10 AM
USN DV

Quote:

Originally Posted by eGGz

There we go, tell me more.
What were you injecting?
Did you hit any nerves or vessels?
Was there any soreness as compared to the side quad?
What is your favorite color? :lol:

I've injected test, Deca, Win and Eq. not all at once.
I have hit a couple of nerves but never a vessel
just a little sore not to bad.

I'm color blind :cussing:
08-01-2005, 10:43 AM
eGGz

Quote:

Originally Posted by USN DV

I've injected test, Deca, Win and Eq. not all at once.
I have hit a couple of nerves but never a vessel
just a little sore not to bad.

I'm color blind :cussing:

Thanks USN DV

bump for anyone else
08-01-2005, 07:51 PM
eGGz

Alrighty then, I just injected each middle quad and everything went just fine.

Both woo and hoo.

Actually was smoother than hitting outer quad.

:aaGreen22