08-04-2005, 04:31 AM #1
Diet Prioritizing: When cycling, Higher Protein or Higher Calories ?
when cycling, if some days your diet lacks, to salvadge your diet that day, whats more important ? get your protein up to 300g or calories up to 3000 clas
08-04-2005, 06:45 AM #2
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i would think if your bulking getting 3000+ cals. if your cutting to get your protin.
08-04-2005, 07:58 AM #3
I think there is a correlation between the two.
If you ate 4 double quarter pounders, you'd have around 200g protein, but 300g/fat. That wouldn't be very good for taking advantage of the gear or increased nitrogen levels in your body.
I'd rather make sure I had a surplus of protein than calories so I would be more likely to gain lean mass instead of fat.
08-04-2005, 08:19 AM #4Originally Posted by gsxxr
08-04-2005, 12:05 PM #5
I have to agree with protein, it's the building block to muscle
08-04-2005, 09:04 PM #6
well i would say try to get 3000 calories by eating alot of protien and good carbs and healthy fats
08-04-2005, 09:21 PM #7Member
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4 double quater pounders, MMMMMMMMM.. actually Barf! I'll take baked samon filet over them any day.!
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