Thread: Dextrose ??
08-04-2005, 01:08 PM #1Associate Member
- Join Date
- Aug 2005
FIrst....how intense does you training need to be in order for dex NOT to be stored as bf? I mean, if you have a realitively light day, high rep day?
How much do you use in a protein scooper?
Do you use cutting and or bulking?
08-04-2005, 01:08 PM #2
this should be in the diet section...
08-04-2005, 01:09 PM #3
It depends more on how much you take and at what time of the day and your body weight, if you're using it at night, becareful.
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