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Thread: Dextrose ??

  1. #1
    Flex2winny is offline Associate Member
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    Aug 2005
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    Dextrose ??

    FIrst....how intense does you training need to be in order for dex NOT to be stored as bf? I mean, if you have a realitively light day, high rep day?

    How much do you use in a protein scooper?

    Do you use cutting and or bulking?

  2. #2
    IronFreakX's Avatar
    IronFreakX is offline Banned
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    this should be in the diet section...

  3. #3
    JohnnyB's Avatar
    JohnnyB is offline AR-Hall of Famer / Retired
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    It depends more on how much you take and at what time of the day and your body weight, if you're using it at night, becareful.

    JohnnyB

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