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  1. #1
    ScottyShotty is offline Associate Member
    Join Date
    Jul 2005
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    270

    still take zinc and magnesium??..

    I've read taking zinc and magnesium increases testosterone levels so thats what I ve been doing. I plan to start my first cycle with 500mg test -e for 12 weeks and was wondering if I should even bother taking these when I do?
    Thanks for any mineral advice

  2. #2
    lil mikey is offline New Member
    Join Date
    Jun 2005
    Location
    North carolina
    Posts
    29
    Yes, it will help you sleep a little deeper if you take a good ZMA type sup, and there are other benefits, more so for men than women.

  3. #3
    GOSOX is offline Junior Member
    Join Date
    Jul 2005
    Posts
    91
    i take a multi, vitE with fishoil, vitC, and zinc everyday nomatter if im on or not

  4. #4
    guest589745 is offline 2/3 Deca 1/3 Test
    Join Date
    Apr 2005
    Posts
    7,992
    me too zinc magnesium, glutamine, b complex, glucosamine chondroitin

  5. #5
    Papi93's Avatar
    Papi93 is offline AR VET
    Join Date
    Jul 2005
    Posts
    12,336
    I take natural test boosters in hopeing that it will extend the length of my cycle. Not sure if it works, but I would like to delay testicular atrophy as long as possible. Also, that way the crash is easier to manage with PCT.

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