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08-04-2005, 06:47 PM #1Associate Member
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- Jul 2005
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- 270
still take zinc and magnesium??..
I've read taking zinc and magnesium increases testosterone levels so thats what I ve been doing. I plan to start my first cycle with 500mg test -e for 12 weeks and was wondering if I should even bother taking these when I do?
Thanks for any mineral advice
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08-04-2005, 06:55 PM #2New Member
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- Jun 2005
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- North carolina
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- 29
Yes, it will help you sleep a little deeper if you take a good ZMA type sup, and there are other benefits, more so for men than women.
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08-04-2005, 06:55 PM #3Junior Member
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- Jul 2005
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- 91
i take a multi, vitE with fishoil, vitC, and zinc everyday nomatter if im on or not
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08-04-2005, 08:16 PM #42/3 Deca 1/3 Test
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- Apr 2005
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- 7,964
me too zinc magnesium, glutamine, b complex, glucosamine chondroitin
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08-04-2005, 11:43 PM #5
I take natural test boosters in hopeing that it will extend the length of my cycle. Not sure if it works, but I would like to delay testicular atrophy as long as possible. Also, that way the crash is easier to manage with PCT.
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