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  1. 08-05-2005, 03:14 PM #1
    crewe21
    crewe21 is offline Junior Member
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    gain, gaining,and more gains

    Hey guys of course I'm new and I'm tryin to gain before I start cycling. My question is would taking b12 be okay? All I have heard is that it increases your appetite. Any and all info will be appreciated.
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  2. 08-05-2005, 03:15 PM #2
    Dave321
    Dave321 is offline AR's Salad Tossing Connoisseur
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    yes it would be okay.
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  3. 08-05-2005, 03:17 PM #3
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    IronFreakX
    IronFreakX is offline Banned
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    been using for 2+ months now....didnt notice any increase in appetie....but its good to use @ least once a month...
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  4. 08-05-2005, 03:18 PM #4
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    anaBROLIC
    anaBROLIC is offline Only The Strong Survive
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    dont think it will help u gain much. your appetite may increase a bit but not to where you are eating everything.
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  5. 08-05-2005, 03:18 PM #5
    j-dog
    j-dog is offline Associate Member
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    IT would be a good one to take it also helps metabolize protiens fats and carbs more efficiently I thinks it's good for the nervous system
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  6. 08-05-2005, 03:59 PM #6
    crewe21
    crewe21 is offline Junior Member
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    Okay so is there anything that will help me gain next to lifting daily?
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  7. 08-05-2005, 04:06 PM #7
    musclestack
    musclestack is offline Productive Member
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    400+ grams protein, 3000+ calories, eat eat eat. When you're about to puke, eat some more. Try this eating cycle and let us know how it goes.
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  8. 08-05-2005, 04:47 PM #8
    crewe21
    crewe21 is offline Junior Member
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    Quote Originally Posted by musclestack
    400+ grams protein, 3000+ calories, eat eat eat. When you're about to puke, eat some more. Try this eating cycle and let us know how it goes.
    I hate puking but love eat and love to eat eat and eat and eat somore! Thanks man its balls to the wall...!
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  9. 08-05-2005, 04:52 PM #9
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    IronFreakX
    IronFreakX is offline Banned
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    How can u suggest 400+grams pro and 3000+calories without know his bodyweight , age , wut activities he does?

    thats overkill @ its best , and no @ 18 its not eat all u cant eat...u still need to watch wut u eat.....
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  10. 08-05-2005, 04:53 PM #10
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    mister.fantastic
    mister.fantastic is offline Member
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    I ve been taking B-12 on and off for over two years and have seen a difference in appetite while on. 1000mgs ed while on
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  11. 08-05-2005, 04:56 PM #11
    _Tiger_
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    Quote Originally Posted by crewe21
    Okay so is there anything that will help me gain next to lifting daily?
    Lifting daily will burn calories...you dont gain by lifting , you are essentially "injuring" the muscle you train, and when you eat protein, among other things, that will help rebuild your muscle
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