Thread: Cardio question ?
08-07-2005, 04:15 PM #1
Dosage & Cardio question ?
Im about to run this cycle
Sus 500mg EW
600 mg EW <---------- is this dosage right ? or should it be 400mg ?
Liquidex 1mg ED
One last questions. Is 45 mins of cardio everyday too much ? I know you cant gain and loose at the same time, i was just wanting to be in tip top shape for a BJJ tourny at the end of Oct.
Please let me know. Thanks guys
Last edited by deuce-is-loose; 08-07-2005 at 04:24 PM.
08-07-2005, 04:16 PM #2
Just make sure you up youre carb intake if you are doing alot of cardio
08-07-2005, 04:24 PM #3
it depends on where you are right now with your conditioning.your cycle looks like a standard low dose bulker.i would keep cardio to a min if your intensions are to add size,just enough to keep the heart strong
08-07-2005, 04:26 PM #4
I would just like to drop 5lbs of fat.
08-07-2005, 04:29 PM #5Originally Posted by deuce-is-loose
08-07-2005, 04:33 PM #6
what about the EQ dosage ?
08-07-2005, 05:20 PM #7Senior Member
Originally Posted by deuce-is-loose
- Join Date
- Apr 2005
08-07-2005, 06:31 PM #8Originally Posted by deuce-is-loose
08-07-2005, 08:56 PM #9
08-07-2005, 08:58 PM #10
If i had my diet in check and did say 30mins of cardio a day. (lite cardio40%) would it effect my gains ?
08-07-2005, 09:01 PM #11
20min 3 times a week is sufficient for keeping your cardiovascular system healthy, which is always a good idea to do running any cycle... unless you were doing a cutter then you would need more.
08-08-2005, 01:01 AM #12
Would 30-45 mins 4-5 times a week effect my gains ?
08-08-2005, 01:05 AM #13
I could, yes. Stick with 20min 3x a week.
08-08-2005, 01:10 AM #14
WHat would be a good diet with this cycle ? I want a big hard look, thats what im going for.
08-08-2005, 01:39 AM #15
08-08-2005, 03:02 AM #16Originally Posted by deuce-is-loose
08-08-2005, 11:05 AM #17
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