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  1. #1
    Thick-wit-It is offline New Member
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    Question Can creatine be used at the same time as a fat burnning suppliment?

    Can creatine be used at the same time as a fat burnning suppliment?
    Just curious.

  2. #2
    Ejuicer's Avatar
    Ejuicer is offline Anabolic Member
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    It could be it would be kinda pointless since the added water retention would mask fat losses. Plus most fat loss supplements contain caffeine, which is a diuretic. Considering creatine works by cellular hydration it would be pointless to take a diuretic.

  3. #3
    thejuiceisloose's Avatar
    thejuiceisloose is offline Senior Member
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    I dont like creatine regardless. I get enough from my meat

    ~theJuice~

  4. #4
    Thick-wit-It is offline New Member
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    Quote Originally Posted by Ejuicer
    It could be it would be kinda pointless since the added water retention would mask fat losses. Plus most fat loss supplements contain caffeine, which is a diuretic. Considering creatine works by cellular hydration it would be pointless to take a diuretic.
    So you believe that with a good diet and great training, one can loose fat while on creatine.

  5. #5
    Ejuicer's Avatar
    Ejuicer is offline Anabolic Member
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    There shouldn't be any problem losing fat while on creatine, it's just pointless to take it and a waste while using a fat burner.

  6. #6
    Thick-wit-It is offline New Member
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    Quote Originally Posted by Ejuicer
    There shouldn't be any problem losing fat while on creatine, it's just pointless to take it and a waste while using a fat burner.
    what do you mean by pointles to take it?
    In my situation i want to bulk up but I want to loose some fat as well. Should I loose the fat first and then bulk or loose the fat while bulking?

  7. #7
    Ejuicer's Avatar
    Ejuicer is offline Anabolic Member
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    Do one at a time. Much easier.

  8. #8
    Thick-wit-It is offline New Member
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    Quote Originally Posted by Ejuicer
    Do one at a time. Much easier.
    you have a pm

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