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Question
Okay, I'm on my 6th week of sust 125mg/EOD
my question is, is it possible to be losing fat, but gaining muscle if eating my maintenance calories and doing cardio 5 times a week/45 mins?
I've been doing this for 2 weeks now, and my weight seems to be stable @174
should I drop calories by a couple hundred to ensure fat loss?
any ideas, let me know :D
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You MAY be loosing some body fat, but you need to keep eating. What are your goals?
~theJuice~
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actually... sorry, didn't specify... I'm currently cutting, I've gained what I wanted to gain