not getting what I expected

[jasons]

This is my second time doing cycles. Last summer was my first. This summer I feel like I should be bigger and more ripped. I am injecting 400mg of cypionate and 500 of Deca and 250 of omnadren . Am doing something wrong?

[symatech]

possibly. what week are you into your cycle? but most importantly what does your diet look like? i mean detailed not just 'im eating lots of protein'

[jasons]

I am into my 11th week. My diet is a carbs in the morning. A sanwich for lunch and at night I eat usually whatever I want. I agree that could be it

[symatech]

unless you are joking than that's exactly what it is. if that is your detailed diet then you shuold stop your cycle because you won't see gains. head over to the diet forum and read the how to bulk sticky at the top of the page. Once you get your diet down you'll be able to grow with aas. good luck

[Mesomorphyl]

I am into my 11th week. My diet is a carbs in the morning. A sanwich for lunch and at night I eat usually whatever I want. I agree that could be it

LMAO!

You should be consuming food every two to three hours. Lots of protein in each meal and post work out as well as before sleep. Go to the diet forum and look at bulking diet... food is the most anabolic thing you can grow on.

[irish bulldog]

unless you are joking than that's exactly what it is. if that is your detailed diet then you shuold stop your cycle because you won't see gains. head over to the diet forum and read the how to bulk sticky at the top of the page. Once you get your diet down you'll be able to grow with aas. good luck

amen

[G-1000]

it dont even sound like your getting 3000cals.

[Roid Rage]

I am into my 11th week. My diet is a carbs in the morning. A sanwich for lunch and at night I eat usually whatever I want. I agree that could be it

LOL sorry but you clearly need to learn the basics first, as everyone said read the diet forum.

[305GUY]

I am into my 11th week. My diet is a carbs in the morning. A sanwich for lunch and at night I eat usually whatever I want. I agree that could be it

LMAO Fukin Hilarious
But besides that you should be running your cyp at a higher dose than your deca .

[Roid Rage]

my 1 of my many snacks is probably more food than he eats all day

[Mesomorphyl]

my 1 of my many snacks is probably more food than he eats all day

No shit... After eggs, protein drink, oats(sometimes two bowls) for breakfast I snack on lemonpepper chicken and a protein drink, then a can of tuna BEFORE lunch!

[Roid Rage]

No shit... After eggs, protein drink, oats(sometimes two bowls) for breakfast I snack on lemonpepper chicken and a protein drink, then a can of tuna BEFORE lunch!

Your breakfeast is exactly like mine however i dont have a shake... think i should add one?

heh

[Roid Rage]

man i already have the shits though ...

[jinos]

Bro, You need to eat every 2 hours or so. Why take AS if your diet isn't right on?

[Mesomorphyl]

man i already have the shits though ...

Well if you are not lactose intolerant have a shake with skim milk(no fat). That might help bind you up a bit...

[LegendKiller85]

what a waste of a cycle

[Roid Rage]

what a waste of a cycle

amen

[Roid Rage]

Well if you are not lactose intolerant have a shake with skim milk(no fat). That might help bind you up a bit...

Hey smart ass member can i see your diet? you mind if i pm you? I'd like to compare our diets... and... maybe compare something else as well

RR

[speak]

man i already have the shits though ...

you just ruined your avatar for me. You can't talk about having the shits when your avatar is of a chick holding her ass.

[speak]

I am into my 11th week. My diet is a carbs in the morning. A sanwich for lunch and at night I eat usually whatever I want. I agree that could be it

I have to ask, how many days do you work out, and for how long?

[Roid Rage]

you just ruined your avatar for me. You can't talk about having the shits when your avatar is of a chick holding her ass.

hahaha valid point my friend i am sorry!

[speak]

hahaha valid point my friend i am sorry!

I like to believe that chicks don't $hit or fart.

[305GUY]

I like to believe that chicks don't $hit or fart.

ditto

[ilovesus]

Dude wtf give me the cycle

[BUYLONGTERM]

OK guys, so his diet sucks. No need to rub it in...But, Bro, you need to consume 4000+ clean calories!!! You should be eating 2.0g of protein per body weight. NO diet = No gains. Diet is extremely important!!!!

[Mesomorphyl]

I have to ask, how many days do you work out, and for how long?

I second the motion to find this out! Saluu ate better than this guy and he ate oreos and chocolate milk for breakfast.

[symatech]

I second the motion to find this out! Saluu ate better than this guy and he ate oreos and chocolate milk for breakfast.

well it is good to get your carbs for breakfast

[Roid Rage]

I second the motion to find this out! Saluu ate better than this guy and he ate oreos and chocolate milk for breakfast.

hahaha