weight loss for women

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08-13-2005, 12:53 PM
daaaan

weight loss for women

I was wondering what weight loss supplement you would recommend for a girl that goes to the gym regulary and watches what she eats. Is there a product that helps burn fat and speed up the metabolism that is suitable for women?

thanks

i posted this in the women's section but no one reads the threads there.
08-13-2005, 12:57 PM
fballhoss51

well whats tha ladies stats, could just be a case of cardio and diet
08-13-2005, 01:05 PM
G-1000

diet and cardio and a good muscle training program.
08-13-2005, 01:17 PM
daaaan

Quote:

Originally Posted by fballhoss51

well whats tha ladies stats, could just be a case of cardio and diet

she needs to loose around 40 lbs and she's really depressed about it.
08-13-2005, 01:21 PM
G-1000

if she is that over weight you need to get her diet and cardio in check first.
08-13-2005, 01:23 PM
fballhoss51

yeah bro, at one point i was really fat at around 215, i dropped my weight to 170 with a good cardio and diet

edit: now im back at tha same weight, just not fat hehe
08-13-2005, 01:25 PM
daaaan

Quote:

Originally Posted by fballhoss51

yeah bro, at one point i was really fat at around 215, i dropped my weight to 170 with a good cardio and diet

wow!! i just hope she has the same will power as u.
08-13-2005, 01:29 PM
G-1000

get her past the first 3 4 weeks. then she will start to see the diff and feel much better about her self.
08-13-2005, 01:42 PM
eGGz

Quote:

Originally Posted by daaaan

wow!! i just hope she has the same will power as u.

That’s a really good point. Will power is one thing you can't buy. Without it success in achieving any goal is unlikely. You can have a great diet and cardio plan, you can buy the various metabolism accelerating substances, but without will power it's all futile.
08-13-2005, 01:42 PM
IronFreakX

post her diet along with her stats in the diet forum along with wut kind of exercise she does and have her check out the cutting sticky
08-13-2005, 02:53 PM
SexyKitty

Is she willing to work hard or is she looking for a quick fix?

I can tell you from my own experiences that nothing works better than an extremely clean diet and morning cardio on an empty stomach.
I have done at least 4 cycles of clen, T3. Var, and was on an ECA stack for like 5 years straight, and I have lost more weight now naturally, not even with a fat burner, in a short period of time than I have with any of the above mentioned cycles.

I always thought my diet was "clean" too, but in reality I was way off. Document everything, her stats, her goals, her training etc and work on building a diet and workout regimen around that. It is VERY hard work but she will be surprised how quickly the fat will melt away.