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Thread: rest pause

  1. #1
    HugePhucker's Avatar
    HugePhucker is offline New Member
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    Jul 2005
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    rest pause

    How exactly do you do "rest pause" sets?

    sorry, wrong forum. But can I still get an answer?

  2. #2
    eGGz's Avatar
    eGGz is offline Anabolic Member
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