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  1. #1
    kuad is offline Member
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    Question what is a good multivitamin?

    hey bros,
    what is a good multivitamin?
    just curious, cause i am feeling kinda draggy(tiredness) on my present cycle(test-e/eq).
    thanks!

  2. #2
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    Animal Pak by Universal.

  3. #3
    AA2
    AA2 is offline New Member
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    GNC's mega man or mega man sport...i'd go w/ the sport

  4. #4
    nickm748 is offline Associate Member
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    Quote Originally Posted by fighteveryone
    Animal Pak by Universal.


    this is a very good vitamin, but I hate swallowing 12 pills

  5. #5
    O.T's Avatar
    O.T
    O.T is offline Associate Member
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    centrum

  6. #6
    promiscio is offline Member
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    any vitamin made from whole foods....

  7. #7
    S.P.G's Avatar
    S.P.G is offline AR Workout Scientist
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    Quote Originally Posted by promiscio
    any vitamin made from whole foods....
    agreed... and REFLX,,,,NEXTGEN is a good one..
    Last edited by S.P.G; 08-11-2005 at 09:27 AM.

  8. #8
    Papi93's Avatar
    Papi93 is offline AR VET
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    Dual tabs by Twinlab is an excellent multi-vitamin/mineral supplement.

  9. #9
    nvr2bigsnd is offline Associate Member
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    opti-men by optimum nutrition is good

  10. #10
    bigbadbootydaddy is offline Associate Member
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    Quote Originally Posted by AA2
    GNC's mega man or mega man sport...i'd go w/ the sport

    I'm waiting to finish mine up and switch to another brand. It tastes terrible, I burb it up afterwards, and makes your piss a super bright florescent color and it stinks.

  11. #11
    nevaenuf's Avatar
    nevaenuf is offline Senior Member
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    Quote Originally Posted by bigbadbootydaddy
    I'm waiting to finish mine up and switch to another brand. It tastes terrible, I burb it up afterwards, and makes your piss a super bright florescent color and it stinks.

    I use megamen right now but every vit Ive ever used caused this. except for flintstone kids.

  12. #12
    bigbadbootydaddy is offline Associate Member
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    Quote Originally Posted by nevaenuf
    I use megamen right now but every vit Ive ever used caused this. except for flintstone kids.


    Maybe I'll give those a try

    Sorry I'm in a silly mood today

  13. #13
    Mesomorphyl's Avatar
    Mesomorphyl is offline Smart Ass Member
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    Wrong forum, but since I am seeing the ? I will answer. Vibe. It is a liquid multivitamin that will digest and assimilate quickly. It also has minerals and antioxidants as well as vitamins.

  14. #14
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    Swifto is offline Banned- Scammer!
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    I use Reflex Nexgen.

  15. #15
    Smak is offline AR's Midget Beater
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    Yea I rotate back and forth between the pak and AST Multi Pro. 12 pills does become a pain in the ass when you're gagging on them every fu*kin day.

  16. #16
    nevaenuf's Avatar
    nevaenuf is offline Senior Member
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    Quote Originally Posted by smak dat puzz
    Yea I rotate back and forth between the pak and AST Multi Pro. 12 pills does become a pain in the ass when you're gagging on them every fu*kin day.

    Dude, yall are crazy for spending that kind of loot on vitimins. The anamial pack vitimins almost cost as many dollors as pills that they make you take ed.

  17. #17
    buffsicle is offline New Member
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    bio-x i personally think is the best

  18. #18
    Magnum II's Avatar
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    This thread probably belongs on the Supplement Forum but, my favorite Vit is Adam by NOW Products. $9.95 per 90 caps.

  19. #19
    cichboy is offline New Member
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    sport formula is the best www.sportformula.biz its a powder that tastes good you put it under your tounge and let it desolve.......

  20. #20
    100m champ's Avatar
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    aniaml pack!

  21. #21
    bd50's Avatar
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    solgar, or twin labs daily one caps

  22. #22
    Schwarz's Avatar
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    Quote Originally Posted by kuad
    hey bros,
    what is a good multivitamin?
    just curious, cause i am feeling kinda draggy(tiredness) on my present cycle(test-e/eq).
    thanks!
    I like the solgar ones to..

  23. #23
    Rider's Avatar
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    Opti Men by On is good ones

  24. #24
    ODC0717 is offline Anabolic Member
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    GNC Ultra Mega Gold.

  25. #25
    MER's Avatar
    MER
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    Quote Originally Posted by nevaenuf
    I use megamen right now but every vit Ive ever used caused this. except for flintstone kids.
    Haha! I use to take the flintstones kids vits! Chewable! Haha good stuff. Now I take ASTs Multi. When i run out I go to costco and get some Centrum.

  26. #26
    ludakris9 is offline Associate Member
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    I have heard and been researching for a good vitamin to take! B12 seems to be a good one any advice???

  27. #27
    biohazard999 is offline New Member
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    B12 is very healthy for your body.

  28. #28
    powerliftmike's Avatar
    powerliftmike is offline ~Elite AR-Hall of Famer~
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    Centrum and Centrum Performance. As long as it has a large array of minerals and vitamins it doesn't matter tho.

  29. #29
    Hammersmashedface is offline Junior Member
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    Ditto on the centrum.I have heard that their is only like 2 manufacturers of vites in the country anyway.

  30. #30
    SPIKE's Avatar
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    Quote Originally Posted by AA2
    GNC's mega man or mega man sport...i'd go w/ the sport

    First of all wrong forum but great question. This is a product that everyone should be taking year round.

    I'm totally with you on the Mega man. GNC sucks and is way over priced but...........their Mega man is totally worth it. Its time released so it has an enrobing process that diperses "X" amount of vitamins and minerals evenly over time. Instead of giving you one large boost like Centrum or OneADay. Those 2 are the worst ever and am surprised that people like them.

    Personally I was always taking Mega man until the Beverly Super Pack came my way. Has everything the Megaman Has plus way more. Comes w/ great fish oils plus digestive enzymes. PLUS, all the tabs are time released!!!!!! IMO the Beverly are the best and def worth the $$$. I pay $18 for a month supply.

  31. #31
    ajfina's Avatar
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    homebrew multivatamins dude, but u have to order the kit
    just kidding bro, i take life sccense

  32. #32
    fitnessNY's Avatar
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    Quote Originally Posted by bd50
    solgar, or twin labs daily one caps
    I use the twin lab daily one multi's w/out iron

  33. #33
    MatrixGuy's Avatar
    MatrixGuy is offline Good things come to those who wait
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    Quote Originally Posted by S.P.G
    agreed... and REFLX,,,,NEXTGEN is a good one..
    I use that bro! Try spelling right though bro...

    Reflex Nexgen.

    Turns my piss illiminous yellow.

  34. #34
    SPIKE's Avatar
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    The yellowness in the piss is fine. It's from a B vitamin that's in the complex. Kinda freaky but fine

  35. #35
    Teegunn's Avatar
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    Quote Originally Posted by powerliftmike
    Centrum and Centrum Performance. As long as it has a large array of minerals and vitamins it doesn't matter tho.

    It makes a HUGE difference what brand you are using. Centrums have been proven to be very non-absorbable which happens to be the case for almost ALL of the el-cheapo brands that you see in supermarkets or Walmart. Up to 90% of centrum is compressed too hard in the pill to break down an absorb properly. Also, it is not nearly as complete as the Mega Men. Mega Men absorb extremely well in comparison. There really is no comparision between the two vitamins. Centrums are practically worthless. Try something else. Also, it is good to split up the daily dose - once in the morning and once in the early evening. That way your body gets these important nutrients at night when it needs them to repair/recover.

  36. #36
    SPIKE's Avatar
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    Quote Originally Posted by Teegunn
    It makes a HUGE difference what brand you are using. Centrums have been proven to be very non-absorbable which happens to be the case for almost ALL of the el-cheapo brands that you see in supermarkets or Walmart. Up to 90% of centrum is compressed too hard in the pill to break down an absorb properly. Also, it is not nearly as complete as the Mega Men. Mega Men absorb extremely well in comparison. There really is no comparision between the two vitamins. Centrums are practically worthless. Try something else. Also, it is good to split up the daily dose - once in the morning and once in the early evening. That way your body gets these important nutrients at night when it needs them to repair/recover.

    Very well said, I"m with you 100%

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