Quote Originally Posted by Power Viking
If you have plenty of BF, let`s say 20%, then the body will be more than happy to shed down to 15%. Then it`ll slow down the metabolism to prevent you from "taking too much money from the bank". When you reach a certain level the body will think "hey! I`m losing all my saved up calories. Luckily I have all this muscle mass that don`t think I really need. I mean, what good will quads the size of a tree trunk do me anyways, that`s stuff is just a luxury anyways. Besides, maintaining all that muscle mass costs me a lot of extra calories anyway and now that I`m starving, I might as well burn those big, juicy triceps for energy as well".

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This was awesome, nice work.

On Ross, I actually thought you guys were on the wrong path for a while. Damn, I hate when I'm wrong.