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  1. #1
    jo150 is offline Registered User
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    Arrow cycle critque please. c'mon!!!

    1-13 500mg/week
    1-13 250mg/week
    15-18 clomid for PCT

    I'm not sure if I should order some nolva too. what do you think?
    here's my stats:
    5 years lifting exp
    21 years old
    176lbs 5-11 tall
    3 cycles finished that were 10 weeks each

  2. #2
    fballhoss51's Avatar
    fballhoss51 is offline Senior Member
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    what are u using? u just put your dosages down, no compounds

    and why are u only at 176 pounds after 3 cycles?
    Last edited by fballhoss51; 08-16-2005 at 08:13 PM.

  3. #3
    jo150 is offline Registered User
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    sorry test e 500/w and deca 250/w

  4. #4
    boywonder10101 is offline Associate Member
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    I would up the deca to about 400mg a week, and test at about 600mg a week. Run the test 2 weeks longer than the deca.

  5. #5
    fballhoss51's Avatar
    fballhoss51 is offline Senior Member
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    id put tha deca at 400mg/wk but u dont sound like u kno what ur doin bro, 3 cycles under ur belt and only at 176 pounds

  6. #6
    jo150 is offline Registered User
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    i didn't ask if I was at the right weight. I asked if the cycle dosages looked ok.

  7. #7
    fballhoss51's Avatar
    fballhoss51 is offline Senior Member
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    lol find someone else to help u

  8. #8
    slooby's Avatar
    slooby is offline Associate Member
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    man your 5'11" and only weight 176? you need to check your diet big time bro. and you dont want to to deca for as long as you take test. stop using deca a week or two before you stop the test. but u seriously need to check your diet

  9. #9
    MrMent1on is offline National Level Bodybuilder
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    Stop Deca at 12 weeks, other than that, it looks ok. up your caloric intake, eat 7 time s a day get plenty of sleep, now dont forget your supps. remember the biggest factor in this pie is your nutrition which consist of around 60%, the gym is about 25%. so make sure you eat.

  10. #10
    IBdmfkr's Avatar
    IBdmfkr is offline AR VET
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    jo150 ever wonder why you gain weight while on cycle and then lose it all and then some when you come off? at your height you should be able to hit 190 naturally.. but you gotta eat every once in a while. I would ditch the cycle and learn more about eating, sleeping, and training. In that order.

  11. #11
    jesse_james's Avatar
    jesse_james is offline Member
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    Quote Originally Posted by IBdmfkr
    jo150 ever wonder why you gain weight while on cycle and then lose it all and then some when you come off? at your height you should be able to hit 190 naturally.. but you gotta eat every once in a while. I would ditch the cycle and learn more about eating, sleeping, and training. In that order.
    Good advice!

  12. #12
    S.P.G's Avatar
    S.P.G is offline AR Workout Scientist
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    Quote Originally Posted by jesse_james
    Good advice!
    i agree..

  13. #13
    BUYLONGTERM's Avatar
    BUYLONGTERM is offline Anabolic Member
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    Your only 21 and have done 3 cycles? OUCH, Im not even going to go there. But, get your diet in check before you do anything. Once that is in place this is how to run your cycle. You need to definitely bump up the Deca !!!!

    Weeks 1-12 Test 500mg (250mg on Mon, 250mg Thurs.)
    Weeks 1-11 Deca 400mg (same as above, mix them both together)
    Nolva - 10mg ED
    Ldex - .25mg ED
    PCT - 2 weeks after last test injection

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