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  1. #1
    Iceman911's Avatar
    Iceman911 is offline Associate Member
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    Next Cycle Critique Please

    Well this is gonna be my third cycle. I think. My stats are 6'1'' 220lbs and about 10-12% bf. I just finished my last cycle about 8 weeks ago. It was a 16 week cycle. I'm looking to gain some more Lean Mass.

    week 1-4 40mg D-Bol ed
    week 1-10 250mg Deca
    week 1-12 500mg Omnadren (250mg 2x per week)
    PCT Clomid
    I will probably run some nolva during cycle as well.

    I'm thinking of throwing in 3 weeks of anavar at weeks 4-7. Is it worth it? Or needed? I'm also thinkin about running winny at cycle end for 3 weeks at weeks 10-13.

    What do you guys think????????????

  2. #2
    smokethedays's Avatar
    smokethedays is offline Veni, Vedi, Vici.
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    Quote Originally Posted by Iceman911
    Well this is gonna be my third cycle. I think. My stats are 6'1'' 220lbs and about 10-12% bf. I just finished my last cycle about 8 weeks ago. It was a 16 week cycle. I'm looking to gain some more Lean Mass.

    week 1-4 40mg D-Bol ed
    week 1-10 250mg Deca
    week 1-12 500mg Omnadren (250mg 2x per week)
    PCT Clomid
    I will probably run some nolva during cycle as well.

    I'm thinking of throwing in 3 weeks of anavar at weeks 4-7. Is it worth it? Or needed? I'm also thinkin about running winny at cycle end for 3 weeks at weeks 10-13.

    What do you guys think????????????
    sounds good to me as a cycle for Bulk, not lean mass.
    for a better leaner gains, substitue the Deca with EQ @ 400 mg/week and extend the cycle 3-4 more weeks.

  3. #3
    afman415 is offline Junior Member
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    who is

    who is the girl in your picture?

  4. #4
    JohnnyB's Avatar
    JohnnyB is offline AR-Hall of Famer / Retired
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    Quote Originally Posted by Iceman911
    Well this is gonna be my third cycle. I think. My stats are 6'1'' 220lbs and about 10-12% bf. I just finished my last cycle about 8 weeks ago. It was a 16 week cycle. I'm looking to gain some more Lean Mass.

    week 1-4 40mg D-Bol ed
    week 1-10 250mg Deca
    week 1-12 500mg Omnadren (250mg 2x per week)
    PCT Clomid
    I will probably run some nolva during cycle as well.

    I'm thinking of throwing in 3 weeks of anavar at weeks 4-7. Is it worth it? Or needed? I'm also thinkin about running winny at cycle end for 3 weeks at weeks 10-13.

    What do you guys think????????????
    What other cycles have you run? with doses

    JohnnyB

  5. #5
    JohnnyB's Avatar
    JohnnyB is offline AR-Hall of Famer / Retired
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    Quote Originally Posted by afman415
    who is the girl in your picture?
    I was wondering the samething


    JohnnyB

  6. #6
    Iceman911's Avatar
    Iceman911 is offline Associate Member
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    The girl is Jody Leigh Miller. She used to compete in the fitness comps.

  7. #7
    Iceman911's Avatar
    Iceman911 is offline Associate Member
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    Quote Originally Posted by JohnnyB
    What other cycles have you run? with doses

    JohnnyB
    My last cycle was
    week 1-4 Dbol - Dosage was staggered wk1-20mg per day,wk2-30mg ect...
    Week 3-15 omnadren Dosage started at 250 mg wk 1+2, then 500mg per week
    week 14-16 Winny 50 mg eod

    I had really good results from this. I no it's sort of f*cked up how I staggered dosages but it was new for me. My first injectable cycle. I dropped about 10 % bf while maintaining my weight. I actually started the cycle at 225lbs at 20% bf. Ended the cycle at 233lbs good muscle, strength and size. I am 8 weeks post cycle now, and at about 221lbs. However, I just got food poisoning last week where I went from 227lbs to 215lbs. I was sick as a dog. I also ran clen during my pct. It helped alot, I could still eat like a horse.

  8. #8
    ODC0717 is offline Anabolic Member
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    Quote Originally Posted by Iceman911
    Well this is gonna be my third cycle. I think. My stats are 6'1'' 220lbs and about 10-12% bf. I just finished my last cycle about 8 weeks ago. It was a 16 week cycle. I'm looking to gain some more Lean Mass.

    week 1-4 40mg D-Bol ed
    week 1-10 250mg Deca
    week 1-12 500mg Omnadren (250mg 2x per week)
    PCT Clomid
    I will probably run some nolva during cycle as well.

    I'm thinking of throwing in 3 weeks of anavar at weeks 4-7. Is it worth it? Or needed? I'm also thinkin about running winny at cycle end for 3 weeks at weeks 10-13.

    What do you guys think????????????
    I would increase the deca to 375mg/wk (assuming you have 250mg/ml). JMO. I would also ditch the var. 3 weeks isin't very long to do much. It dosen't work so quickly like dbol . You could run winny instead, but even that should be ran for 5 weeks.

  9. #9
    Iceman911's Avatar
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    I've never done var. But have heard some really good things about it. If I were to add it into the mix what dosage and how long should I run the var?

  10. #10
    ODC0717 is offline Anabolic Member
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    I've read anywhere from 6-12 weeks, some sat 8 minimum. It's the least liver toxic oral, if duration concerns you. Run a search on it for dosage and duration if you're really interested in it, as I've never used it myself and am just relaying the info I've retained from research on it.

  11. #11
    Iceman911's Avatar
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    Thanks bro. I'm sort of up in the air. My base cycle is gonna be omnadren , dbol , deca (maybe eq).......my maybes are winny and var????????

    btw whats the difference between deca and eq????

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