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Thread: Routine

  1. #1
    rdhillon86 is offline Junior Member
    Join Date
    Aug 2005
    Posts
    52

    Exclamation Routine

    Whats a good working out routine? Right now i'm just doing one body part a day such as:
    Monday: Chest
    Tuesday: Legs
    Wednesday: Shoulders
    Thursday: Back
    Friday: Biceps/Triceps

  2. #2
    musclestack is offline Productive Member
    Join Date
    Mar 2005
    Posts
    2,093
    You do realize there is a workout forum here???

  3. #3
    SPIKE's Avatar
    SPIKE is offline AR-Hall of Famer/RETIRED
    Join Date
    Feb 2005
    Location
    Glutes & Quads
    Posts
    9,519
    Just post in the workout forum bro. Thats what its there for, good luck

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