Anabolics
Search More Than 6,000,000 Posts
Results 1 to 3 of 3

Thread: Routine

  1. #1
    rdhillon86 is offline Junior Member
    Join Date
    Aug 2005
    Posts
    52

    Exclamation Routine

    Whats a good working out routine? Right now i'm just doing one body part a day such as:
    Monday: Chest
    Tuesday: Legs
    Wednesday: Shoulders
    Thursday: Back
    Friday: Biceps/Triceps

  2. #2
    musclestack is offline Productive Member
    Join Date
    Mar 2005
    Posts
    2,075
    You do realize there is a workout forum here???

  3. #3
    SPIKE's Avatar
    SPIKE is offline AR-Hall of Famer/RETIRED
    Join Date
    Feb 2005
    Location
    Glutes & Quads
    Posts
    9,525
    Just post in the workout forum bro. Thats what its there for, good luck

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •