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  1. #1
    cutmass is offline Junior Member
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    b-12 and b-6 whats the difference which one to take

    i was looking at b-6 and b-12 whats the difference and which one should one take? and can u take both?

  2. #2
    G-1000's Avatar
    G-1000 is offline Cycle King/AR-Hall of Famer/RETIRED
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    some people like to take b-12 ed.

    b-6 most of us use when running deca oe tren . the b-6 help prevent prolactin gyno.

  3. #3
    cutmass is offline Junior Member
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    would running both do any good. there not very expensive

  4. #4
    smokethedays's Avatar
    smokethedays is offline Veni, Vedi, Vici.
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    take douple dose of b-6
    2 x b-6 = b-12, No?!!
    if my math is wrong, some one correct me please









    j/k

  5. #5
    G-1000's Avatar
    G-1000 is offline Cycle King/AR-Hall of Famer/RETIRED
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    it wont kill you. i have stopped taking b-12 I did not notice and difference with it.

  6. #6
    cutmass is offline Junior Member
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    k well ima take some b-6 does it matter where i get it from is b-6 basically b-6 no matter who makes it? i seen it at food maxx for $6.00 lol

  7. #7
    Captain_test's Avatar
    Captain_test is offline Associate Member
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    get injectable B-12!! you'll love it

  8. #8
    CRUISECONTROL's Avatar
    CRUISECONTROL is offline Post Whore Extraordinaire Cruising On Autopilot
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    B12 is used for energy, increased appetite and in the injectable form many people use it to dilute gear like prop for less pain!!!!!

    B6 only necessary if taking deca or tren at 200mg per day

  9. #9
    Anaholic's Avatar
    Anaholic is offline Associate Member
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    Get b12!

  10. #10
    100m champ's Avatar
    100m champ is offline Member
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    b12 is your best bet

  11. #11
    Moosepellet's Avatar
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    B-6 is used when takin deca or tren to prevent prolactin. B-12 is used for increased appetite and energy in injectable form

  12. #12
    100m champ's Avatar
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    I never came across b12 in tab form, do they have it in tab form

  13. #13
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    yes bro they come in tab form am using the tab form right now not much of a difference.

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  14. #14
    ChefJ's Avatar
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    The injectable form is far more advanced and useful to the body. The tab or cap form loses potency when it goes through the digestive system and liver. The injectable form is subq therefore it does not have to be injected very deeply. I feel it is a good start before someone goes into aas, considering needle handling and usage.

  15. #15
    Maetenloch's Avatar
    Maetenloch is offline Associate Member
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    Supposedly your body is capable of storing up to two years worth of the RDA of B12 if you're getting sufficient amounts in your diet. So for most people taking B12 is not likely to make a big difference unless they were already deficient. However there is a theory that taking large doses of B12 fools the body into thinking it's deficient in other vitamins and so increases your appetite. I haven't noticed this effect though. I do take injections of B-complex (multiple B vitamins) 2x a week and I notice a slight but definite energy boost.

  16. #16
    Jray1der's Avatar
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    B-6
    Like all B-complex vitamins, vitamin B-6 is water soluble. Vitamin B-6 may play a role in the maintenance of normal homocysteine levels. Vitamin B-6 is essential for nervous system function and it is important for its varied roles in amino acid metabolism.

    B-12
    Like all B-complex vitamins, vitamin B-12 is water soluble. Vitamin B-12 is essential for energy production and red blood cells. Vitamin B-12 is essential for nerve tissue formation. Vitamin B-12 is essential for the metabolism of carbohydrates. Vitamin B-12 may play a role in the maintenance of normal homocysteine levels.

  17. #17
    Papi93's Avatar
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    Quote Originally Posted by CRUISECONTROL
    B12 is used for energy, increased appetite and in the injectable form many people use it to dilute gear like prop for less pain!!!!!

    B6 only necessary if taking deca or tren at 200mg per day
    Don't they have B6 in ZMA? Thus I would think it would be a good addition with zinc and magnesium for maintaining natural test levels. What do you think Cruisecontrol?
    Last edited by striker93; 09-09-2005 at 09:22 PM.

  18. #18
    doghunter's Avatar
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    how effective is b-6 with gyno prevention

  19. #19
    RockFord's Avatar
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    I am taking test cyp 450 mg a week, do i need b-6 or b12. I have been taking B-6. I am only taking 200 mg a day. Is that enough

  20. #20
    Papi93's Avatar
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    Quote Originally Posted by RockFord
    I am taking test cyp 450 mg a week, do i need b-6 or b12. I have been taking B-6. I am only taking 200 mg a day. Is that enough
    That's the recommended dose for B6. I thought you only need it for deca or tren prolactin gyno, though.

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