injuries causing depression
i just wanted to know if other people that live a similiar lifestyle to myself have ever felt anything like this before.
Last year i seperated my shoulder, and the thought of not being able to work out left me a sort of depressive state. I didnt think much about it at the time it occured, took some time off, recovered and eventually got back into the swing of things. I got my diet back, lifted and soon i was on cycle again. Recently, another set back has come up in my life. My wisdom teeth are impacted, slanted, and i have developed a cist on one tooth. The discomfort hs left me unable to eat much or train the last 2 weeks. Thankfully im getting them removed next week.
The problem im having is that i really feel down lately, and i think its because i havent not been able to exercise. I really feel depressed, and i dont think its because im addicted to working out or steroids, but i think its because my self esteem goes down when im not working out. I feel small, weak, and inferior, even though i hvent lost alot of weight.
Im i alone on this, is there something wrong with me, or do others also feel this way.