trying to start my first cycle need help
Hey bros iam trying to start my first cycle iam 20 years old always been active in the gym but em looking to get huge gains iam 6'1" 190 pretty lean mucsle i would like to be 215 lbs at the end of my seconed cycle ive been talking to some guys who think i should start a deca tess and dbol cycle 1) what should my splits be? 2) how much should i take of each? 3) whats a good post cycle they werent to clear on that 4) how long should i run this first cycle help would be apperciated thanks bros!!!