side effect of clen????

[robkesl]

well i started using clen monday night, i did about 100mcgs- each day, and am currently doing 120mcgs, wed morning i woke up and all my muslces hurt. like i had a full body workout, and today its the same, all the muscles are sore, at first i thought that maybe i slept funny, but then when i started thinking about it, im guessing its the clen. i dont know, maybe from the hand tremors or something, maybe at night i have body tremors, i dont know, i dont understand why i hurt like this. does anyone have any clue?

[tonytone]

never heard of this or experienced it

[Mesomorphyl]

I have and it is because you need to take 3g of taurine per day and a magnesium/potassium supplement. You can go twice the requirement. Drink plenty of water, like at least a gallon per day. Cycle it is my suggestion 2 weeks on 2 weeks off. Start at about 60mcg and bump it daily until you get to where the shakes, headache, temp rise then you can continue to bump as sides deminish. I have used up to 160mcg per day.

[fhorst]

Jup, drink LOADS of water. take it allways with you, and drink drink drink.
you need to build-up clen , Day 1-20, day 2-40, day 3-60, day 4-80 etc till the sids get to bad, so you stay on that level.
The sides should go away after 8 to 10 days.
Clen has a half-life of 36 hrs. keep that in mind if you take to much......

[mark956101957]

You were suppose build up with the clen not start right off with 100 mcg's. You might want to start over at 40 and slowly build up plus potasium and taurine and water.

[bignatt]

ive never broken 60mcg and clen always works

[cubanojoe]

do you have to monitor your body temp with Clen like you do T3?

[bignatt]

No you dont

[tonytone]

i dont like the 2 on 2 off method....i have done it that way, and done it the way hooker outlines in his profile.....i got much better results w hookers method using benadryl

[big_C]

i use my clen @ 80 mcg a day...taurine is a must with clen and lots of waterI think arr has a clen taurine combo...

[falker]

do you have to monitor your body temp with Clen like you do T3?

Yes you do, once your body temp goes back to normal your beta 2 receptors are downregulated. For this you can take benadryl 50 to 100 mg/ed on weeks 3, 6, 9...The Benadryl is an antihystamine and can upgrade your beta 2 receptors.

http://forums.anabolicreview.com/sho...d.php?t=148950

Read this, Hooker lays it all out for us.

[Ches77]

i dont like the 2 on 2 off method....i have done it that way, and done it the way hooker outlines in his profile.....i got much better results w hookers method using benadryl

I did the 2 on and 2 off method and did not see great results so my next one is going to be the benadryl method, I just don't know how have to take it, I need to rear about it.

[Mesomorphyl]

i dont like the 2 on 2 off method....i have done it that way, and done it the way hooker outlines in his profile.....i got much better results w hookers method using benadryl

I am glad it worked for you... I had bad sides and it lost its effectiveness when I did it... Everyone is different I suppose.

[ludakris9]

I agree that you should drink a lot more water that should help out a lot. I think that you might want to start with a lower dose like someone else said and work up to what you started out at.. Let me know if the water helps bro and good luck.