just wanted to say thanks to all who have helped me with my questions thus far. my perception and my techinique has changed DRAMATICALLY while on this site. when i first ran steriods i was a complete and total moron listening to a friend of mine. i was running only masteron every 4 days for a couple weeks than ran tren and masteron every 4days than every 3 days then was off for about 2 weeks then back on blah blah blah. anyway complete and total idiot i was. then i got on here got educated and when i starting doing it right man was i amazed. sides almost non noticeable great gains in size strength and definition, and an overall feeling of well being mainly cause i knew i was doing it right this time. i guess this message was just to make sure everyone ignores the guy at the gym that knows a guy thats on juice and this is how he runs it............. we all know them we should all fear them. do ur own research and ask ur own questions and thats what makes this site the best ive found on the internet to date. thanks again.