k i am doing my first cycle could someone give me some advice, I have a 10ml of Prop. Qv and deca 200 along with 100 dbol pills should i kickstart my cycle with 4 weeks of dbol then start deca and prop? could someone write out a good work out plan and how i could or should take these... thanks u im new at this but i have been lifting for 5 years im 6ft and about 230 with 14% body fat. thanks josh