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  1. #1
    anabolichulk is offline Junior Member
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    How much benadryl to take during CLEN?

    It is for a woman and she is going to take about 80-100mcgs a week. Plus Turaine? Also how much tuarine for a woman?

  2. #2
    Ejuicer's Avatar
    Ejuicer is offline Anabolic Member
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    50mg per night for 7 days every 3 weeks should suffice.

  3. #3
    Alpha-Male's Avatar
    Alpha-Male is offline Senior Member
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    you forgot potassium, i run both cuz the cramps really get to me, even with over a gallon of water a day. 80-100mcg for a girls seems a bit high bro...there's a study out there in which they figured a safe dose a clen on a mg/lb bw, in order to steer clear of possible thickening of the myocardium...and i remember that 80mcg was the upper limit for me, and that was when i was about 230 (now i'm at 250 so it would be higher, but you get my point)...JMO

    AM

  4. #4
    Jerzey's Avatar
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    Quote Originally Posted by Ejuicer
    50mg per night for 7 days every 3 weeks should suffice.
    This is exactly how to take the benadryl, 25-50mg (1-2 pills) for 7 days every 3 weeks.

  5. #5
    Ejuicer's Avatar
    Ejuicer is offline Anabolic Member
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    Quote Originally Posted by magic32
    I think he meant 500mgs.



    M.
    No i didn't. It was in reference to 50mg of benadryl

  6. #6
    magic32's Avatar
    magic32 is offline AR-Elite Hall of Famer
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    Clen users employ Taurine to eliminate cramping.
    If cramping is not exprienced, as is the case with some people, then there's obviously no need to administer Taurine. If it does occur, or is expected (past experience) then 500mgs (typically one tablet) ED resolves the problem. Some people still experience residual cramping often in the form of a jaw tightening or locking at 500mgs, in which case 750 (an additional half tablet) to 1gm ED eliminates this.

    M.

  7. #7
    magic32's Avatar
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    My mistake EJ.
    I edited the reply.
    Thanks.

  8. #8
    anabolichulk is offline Junior Member
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    She weighs 170 lbs and is very musclar, How much should she take? thanks
    '

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