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  1. #1
    YoRgO17 is offline Junior Member
    Join Date
    Jun 2005
    Posts
    131

    pinned shoulder.. ahh..

    ok, i finally did my shoulder for the first time last night before my workout.. it started to hurt so bad i was thinkin i wasnt gonna be able to do my chest workout.... anyways i sucked it up and did my workout. Today i cant lift my arm.. im not gonna be able to workout again till the pain goes away.. this is what i was afraid of... i stuck the whole 1.5 inch in my shoulder.. is that too much.. it didnt hurt at all going in...anyways im not gonna risk pinning shoulders again.. gonna have to take my shit eod..

  2. #2
    Needle_Newb is offline Junior Member
    Join Date
    Jun 2005
    Posts
    136
    1" for shoulder.

    I would only use a 1.5 for my butt.

  3. #3
    Pinnacle's Avatar
    Pinnacle is offline AR-Hall of Famer ~ Cocky motherF*cker!
    Join Date
    Mar 2005
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    Yes,those are my legs
    Posts
    4,558
    Jeez..1 1/2" pin for delts.Your delts can't be that big at 20 yrs old.1" would be more suitable.


    ~Pinnacle~

  4. #4
    YoRgO17 is offline Junior Member
    Join Date
    Jun 2005
    Posts
    131
    lil late now.. ouchhhhh

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