My buddy is 16 and he wants to do AS to get back at someone who punched him for no aparent reason and to look better...I try to tell him to stay consistant about coming to the gym and eating good but he only does for about a mounth or two then he gets descouraged and stops for three mounths....I tell him being an ecto that he'll never gain that way but he does'nt want to listen...what should I tell him to change his mind??thanks:hello: