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Thread: Newbie Stats

  1. #1
    IronAdonis is offline Associate Member
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    Newbie Stats

    This is my second post in response to my first intro newbie post. When I wrote in my intro that I have been training natty for seven years some of you wanted my stats here they are:

    6'
    210
    16%bf

  2. #2
    imanewbie is offline Associate Member
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    Ok......what Are We Supposed To Do With That

  3. #3
    CapnZ's Avatar
    CapnZ is offline Associate Member
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    Quote Originally Posted by imanewbie
    Ok......what Are We Supposed To Do With That
    Good question.......

  4. #4
    CRUISECONTROL's Avatar
    CRUISECONTROL is offline Post Whore Extraordinaire Cruising On Autopilot
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    Quote Originally Posted by imanewbie
    Ok......what Are We Supposed To Do With That

    guess we should read his original post

  5. #5
    CapnZ's Avatar
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    Quote Originally Posted by CRUISECONTROL
    guess we should read his original post
    OK found his original post in New male members forum. Iron - if you're looking for advice on a good first round, you can't go wrong with a test only cycle at about 500 mg / week. Use a long ester test like test e or test c (look these up in the profiles forum) for about 12 weeks. After a lot of research and reading thats what I decided on for my first cycle and I've been pleased with the results. Check the PCT forum for a LOT of good info on proper PCT. Good luck, train hard and eat right!

  6. #6
    CRUISECONTROL's Avatar
    CRUISECONTROL is offline Post Whore Extraordinaire Cruising On Autopilot
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    Quote Originally Posted by CapnZ
    OK found his original post in New male members forum. Iron - if you're looking for advice on a good first round, you can't go wrong with a test only cycle at about 500 mg / week. Use a long ester test like test e or test c (look these up in the profiles forum) for about 12 weeks. After a lot of research and reading thats what I decided on for my first cycle and I've been pleased with the results. Check the PCT forum for a LOT of good info on proper PCT. Good luck, train hard and eat right!
    Good work Capn

  7. #7
    chest6's Avatar
    chest6 is offline Banned
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    Quote Originally Posted by CapnZ
    OK found his original post in New male members forum. Iron - if you're looking for advice on a good first round, you can't go wrong with a test only cycle at about 500 mg / week. Use a long ester test like test e or test c (look these up in the profiles forum) for about 12 weeks. After a lot of research and reading thats what I decided on for my first cycle and I've been pleased with the results. Check the PCT forum for a LOT of good info on proper PCT. Good luck, train hard and eat right!
    good work. Iron..what are your lifts?

  8. #8
    imanewbie is offline Associate Member
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    ive been on test e for 3 weeks now, and i am seeing great results....feel like i have lost a little fat, and i have gotten stronger, may sound crazy, but my bench has gone up 30lbs in 3 weeks....10lbs a week...and today i did more on the oeg press then i ever have....550lbs 8 times ...im only 170lbs, and i have never really been a fan of leg workouts..i dunno either a mind thing, or seeing results, i hope its #2

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