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week 1-10 100mg prop ED
week 1-2 100mg NPP ED
week 3-10 75mg tren ED
week 10-12 150mg prop ED
100mg tren ED
start : 188pds, out of gym 9 months for shoulder, weak and chubby
end : peak 210pds. Bulking diet, 4500 cal/day. Bulk training, 8 reps max, 3 sets (legs 10). strength doubled. muscles hard and grew well. moderate tren sides. Now in PCT, with HCG, nolva, clen and keto. down to 204. Keep ya posted.
Why did you increase the dose at the end?:scratch:
i plateaud pretty hard, and didnt want to run it longer than 12 weeks, had the gear.... let me tell ya though, i dont pyramid, but wow, did i start to grow again...
Quote:
Originally Posted by Drummerboy
Really? I start to level off around that time. Maybe Ill give that a try.
what was up with you shoulder
Any before and after pics?
i pulled it pretty good... first bout with tren, and pushed to hard... had pain for about 3 months, slowly worked it back in with light dumbells at home... elbows took a beating too... needless to say, i ramp up the weight slowly with tren now....Quote:
Originally Posted by CRUISECONTROL
naw... when i cut up ill post something. Im sitting at 204.5 right now, im 5-9.Quote:
Originally Posted by 305GUY