View Poll Results: Time of day you workout.
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Thread: Workout Times>?>?>?
09-28-2005, 08:57 PM #1
Curious as to what time of day everyone here works out?
I work out at 2:30 in the afternoon. Because I work from 7am to 2pm. Then I go back to work from 4pm to 930pm. So its kinda hard to get up early then work all day. And im to freakin beat when I get off to hit up the gym.
Also has anyone noticed differences from working out either in the morning or evening? I personally think my day goes alot smoother and that its easier for me to gain weight when I worked out in the morning. Last year I worked out at night and it just didnt feel like I got the same gains that I am this year. But that just might be my overactive imagination. haha
Last edited by Dukkit; 09-28-2005 at 09:00 PM.
09-28-2005, 09:01 PM #2
this is gonna get moved... but till then, i work out after work. it's ruff cause i m beat most days from work, but most days all i do is look foward to getting to the gym so it's easy to get motivated once i am there...
09-28-2005, 09:12 PM #3
The old saying goes "Train in the morning for mass,evening for strength.
Personally,I've found that to be true for myself,anyway.Lately,since I've been cutting,I've been training early evening.
09-28-2005, 09:17 PM #4Associate Member
- Join Date
- Mar 2004
- Houston, TX
i usually workout in the late afternoon or night. id feel way to tired working out in the mornings. id prolly fall asleep on the bench or something.
Pinnacle...is that true? i have never heard of that
09-28-2005, 09:31 PM #5Originally Posted by TUnit
09-28-2005, 09:36 PM #6
afternoon around three. the gym isn't crowded and i can get into my zone. if this hot personal trainer isn't busy i usually swing by for a nice ass grab. nothin like workin out those forearms in the mid afternoon
09-28-2005, 09:43 PM #7
i wld love to train in the morning, but i got this thing that keeps getting in my way... it's called a job... lol
09-28-2005, 09:54 PM #8
Try to workout in the evening but i'm lucky enough to have the freedom of working out whenever i want since i work in a gym.
09-28-2005, 10:42 PM #9
i usually do cardio at 6am, then hit the weights as early in the afternoon as possible when the gym isn't so damn crowded.
09-29-2005, 07:52 AM #10
- Join Date
- Jun 2005
- Scylla and Charybdis
- Blog Entries
I usually work in the evengs, so I love getting up early and hitting the gym.
09-29-2005, 08:00 AM #11
Last edited by SHOCKER2; 09-26-2007 at 04:32 PM.
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