Workout Times>?>?>?

[Dukkit]

Curious as to what time of day everyone here works out?
I work out at 2:30 in the afternoon. Because I work from 7am to 2pm. Then I go back to work from 4pm to 930pm. So its kinda hard to get up early then work all day. And im to freakin beat when I get off to hit up the gym.
Also has anyone noticed differences from working out either in the morning or evening? I personally think my day goes alot smoother and that its easier for me to gain weight when I worked out in the morning. Last year I worked out at night and it just didnt feel like I got the same gains that I am this year. But that just might be my overactive imagination. haha

[topvega]

this is gonna get moved... but till then, i work out after work. it's ruff cause i m beat most days from work, but most days all i do is look foward to getting to the gym so it's easy to get motivated once i am there...

[Pinnacle]

The old saying goes "Train in the morning for mass,evening for strength.


Personally,I've found that to be true for myself,anyway.Lately,since I've been cutting,I've been training early evening.

~Pinnacle~

[TUnit]

i usually workout in the late afternoon or night. id feel way to tired working out in the mornings. id prolly fall asleep on the bench or something.

Pinnacle...is that true? i have never heard of that

[Pinnacle]

i usually workout in the late afternoon or night. id feel way to tired working out in the mornings. id prolly fall asleep on the bench or something.

Pinnacle...is that true? i have never heard of that

I can't say if it's factual,or not.It's just a saying that's been around for a long time.Many believe in that theory tho.Stands to reason,since most high level BBers train very early in the morning .Arnold was a big believer in that.


~Pinnacle~

[testosterona]

afternoon around three. the gym isn't crowded and i can get into my zone. if this hot personal trainer isn't busy i usually swing by for a nice ass grab. nothin like workin out those forearms in the mid afternoon

[topvega]

i wld love to train in the morning, but i got this thing that keeps getting in my way... it's called a job... lol

[Ejuicer]

Try to workout in the evening but i'm lucky enough to have the freedom of working out whenever i want since i work in a gym.

[bradd5150]

i usually do cardio at 6am, then hit the weights as early in the afternoon as possible when the gym isn't so damn crowded.

[D7M]

I usually work in the evengs, so I love getting up early and hitting the gym.

[SHOCKER2]

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