Originally Posted by operationgetbig
in my first cycle i hit my delts with 400mg of test...they gave me discomfort for days and days after...also would leave bruises sometimes...i think my delts are just sensitive to injections...no problem with quads and glutes
this is how i have it mapped out in my head
Sunday: Right glute
Tuesday: Left quad
Thursday: Left glute
Saturday: Right quad
Monday: Right glute...and so on and so on...leaving me with over a week before i hit the same spot again...and they're only going to be .5cc injections