Thread: ala and milk thistle~
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05-06-2002, 07:25 PM #1New Member
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ala and milk thistle~
Hey guys what is better to take milk thistle or ALA.....also what does ala stand for?
plus should i take these pills right along with my dbol tabs or what?
thanks
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05-06-2002, 07:53 PM #2New Member
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alpha lipoic acid and milk thistle and ala should b taken 2 gether but i prefer liv.52
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05-06-2002, 07:54 PM #3
ALA is better, it stands for ALPHA LIPOIC ACID. I think the dosages are supposed to be 900-1200mg per day. start taking it before you start d-bol and right through with it
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05-06-2002, 08:36 PM #4
No flame here but I keep reading some folks saying 1000+mg's of ALA a day. I would LOVE to actually SEE someone injest this much . ALA is very upsetting to the stomach, if someone could actually injest that much I know that it would have to eat the stomach lining and tear it up.
I don't think more than 100mg's of ALA, 100mg's of Milk Thistle, and 100mg's of Green Tea 3x a day is needed to help the liver out. I have NEVER seen medical litature that reffered to using more than 500mg's of these drugs a day, even for chronic Alchoholics and patients with Hepatitis C.
Just my 100mg's,
DMX
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05-06-2002, 09:08 PM #5
Do they make alpha lipoic acid in pill form? Can I buy it in any store? Can I take it with my d-bol and how much?
Thanks so much.
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05-07-2002, 11:51 AM #6Associate Member
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Originally posted by packwolf
Do they make alpha lipoic acid in pill form? Can I buy it in any store? Can I take it with my d-bol and how much?
Thanks so much.
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05-07-2002, 11:59 AM #7Associate Member
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They cost $23.95 at dpsnutrition.com for 120caps of 250mg. Do a search on ALA and Milk thistle and you can find what dosages may be good for you.
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