1000mg test enth. every week 1-12
400mg EQ. every week 1-12
100mg droll every day 1-4
im looking to put on some size over the winter Im 32 years old and 6'1'' about 255lb started lifting in 1999 I always powerlifted untill I tore my rotator cuff (benching) so im just looking to put some good size back on