What's up bros? Just had a question for ya all, I'm 5'9" wieght 201 bf 14%
Goal: drop body fat to about 9%, gain about 15 pounds
WEEKS 1 through 8
1 Sustanon 250 D bol 40 mg Deca 200
on week 4 and 5 Sustanon 500
on week 2 and 3 D bol 60 mg
on week 5 D bol 20 mg
Deca pyramids for 200, 250, 350, 400, 400, 300, 250, 200
Nolvadex 20mg from week 3 till the end of the 8 week cycle
Clomids 50mg a day week 8 till 10
Is all this pyramid shit rational or should I just run d bol 4 weeks at 30mg per day with sustanon 500 per week with losing the deca or would the deca help keeps more of the gains is it was run through the 8 weeks at 400mg