how much milk thistle should one take while on a cycle?
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how much milk thistle should one take while on a cycle?
research this one i know for a fact it has been answered many many times.......
ill bump this i would like to know how much to take when coming off a cycle
I take 1000mg 3 times daily.
3000mgs a day while on cycle? damn. the bottle i have is only 350mg per cap, and it recommends one a day.
Sorry Jdh, I am all fvcked up, I got to looking and I was mixing up the stuff I take with another that I am going to use when I run out(this is what happens when one's mouth outruns one's brain). The stuff I take now is 175 mg taken 3 times daily and it is 80% silymarin. I think the potency of the extract also donotes how much you have to take. But most common recommendation is 1000 mg ed.
Quote:
Originally Posted by jdh
Standardized silymarin: 160 mg + 3x/day
cool. i was gonna say damn this stuff is suppose to help your liver i wonder what overdosing on it would do. ill take 3 350mg caps a day.
Here are other supplements that can help to protect the liver when taking oral anabolic steroids:
Evening primrose oil: 1300 mg 2x/day
Alpha lipoic acid: 100 to 200 mg 3x/day
Glycyrrhizinate Forte: 1 capsule 3x/day
N-acetyl cysteine: 600 mg 3x/day
Glutamine powder: 2g to 12g 3x/day
(1 heaping teaspoon = 4 g, 1 hpg tablespoon = 12 grams)
Omega 3 fatty acids: 2 to 3 capsules 3x/day
Liverite: 2 tablets two to three times a day
Lung Tan Xie Gan: Chinese herb formula - as directed
Good post.