Thread: How Much Milk Thistle?
10-11-2005, 02:40 PM #1
How Much Milk Thistle?
how much milk thistle should one take while on a cycle?
10-11-2005, 03:01 PM #2
research this one i know for a fact it has been answered many many times.......
10-11-2005, 03:01 PM #3Associate Member
- Join Date
- Sep 2005
ill bump this i would like to know how much to take when coming off a cycle
10-11-2005, 03:01 PM #4
I take 1000mg 3 times daily.
10-11-2005, 03:54 PM #5
3000mgs a day while on cycle? damn. the bottle i have is only 350mg per cap, and it recommends one a day.
10-11-2005, 04:01 PM #6
Sorry Jdh, I am all fvcked up, I got to looking and I was mixing up the stuff I take with another that I am going to use when I run out(this is what happens when one's mouth outruns one's brain). The stuff I take now is 175 mg taken 3 times daily and it is 80% silymarin. I think the potency of the extract also donotes how much you have to take. But most common recommendation is 1000 mg ed.
10-11-2005, 04:06 PM #7Originally Posted by jdh
Standardized silymarin: 160 mg + 3x/day
10-11-2005, 04:06 PM #8
cool. i was gonna say damn this stuff is suppose to help your liver i wonder what overdosing on it would do. ill take 3 350mg caps a day.
10-11-2005, 04:10 PM #9
Here are other supplements that can help to protect the liver when taking oral anabolic steroids :
Evening primrose oil: 1300 mg 2x/day
Alpha lipoic acid: 100 to 200 mg 3x/day
Glycyrrhizinate Forte: 1 capsule 3x/day
N-acetyl cysteine: 600 mg 3x/day
Glutamine powder: 2g to 12g 3x/day
(1 heaping teaspoon = 4 g, 1 hpg tablespoon = 12 grams)
Omega 3 fatty acids: 2 to 3 capsules 3x/day
Liverite: 2 tablets two to three times a day
Lung Tan Xie Gan: Chinese herb formula - as directed
10-11-2005, 04:28 PM #10Senior Member
- Join Date
- May 2005
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