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  1. #1
    ScottyShotty is offline Associate Member
    Join Date
    Jul 2005
    Posts
    270

    Can someone see if my diets in check for my first cycle

    week 5/day 1 test e cycle
    The weight in the gym keeps going up up up., but my weight has been the same.
    I was wondering if my diet seemed somewhat ok. Heres just an example of what I had today:
    1.Bowl of fiber1/w 2 cups of skim milk
    Banana
    Yogurt
    2.6 eggs/4 yolks
    3.Can of tuna
    Yogurt
    4.VERY thick salami and cheese sandwich on rye
    5.granola bar
    6.40g of whey shake/w 2 cups of skim milk/2 raw eggs
    7.30 shrimp cocktail
    8.3 paks of oatmeal/w 20 g of whey protein

    Usually I eat baked potato and try veggies and steak or chicken for dinner but tonight I just pounded shrimp. Thanks for any feedback

  2. #2
    peump's Avatar
    peump is offline Senior Member
    Join Date
    Oct 2004
    Location
    in the garage
    Posts
    1,411
    http://forums.steroid.com/diet-nutrition/

    THIS is where you need to be

  3. #3
    TheMudMan's Avatar
    TheMudMan is offline Retired~ AR-Hall of Famer
    Join Date
    Apr 2003
    Posts
    10,724
    Quote Originally Posted by peump
    Agreed............ not enough food to grow and some of the food is questionable.

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