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Thread: Training?

  1. #1
    newbierthri is offline New Member
    Join Date
    Oct 2005
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    49

    Training?

    I was told that when on a cycle that you can train more often because of how fast you're able to recover. Does that mean that I could do half my training that I'd do in a week in one day, the other half of what I'd do weekly the next, and keep this every other day routine going for maybe 5-6 days a week?

  2. #2
    shortie's Avatar
    shortie is offline AR Biggerologist
    Join Date
    Apr 2003
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    Back in da box!
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    3,409
    Well gear makes it so you can increase reps weight and intensity, but it doesn't make you superman. You should just try increasing your workload by 15-20 percent.

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