I was planning to do heavy weights and low reps for my pct workout. Like 8-10 sets big muscles 6-8 smaller ones and rep between 6-8. Wanted to see what others thought about this and what worked for other people
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I was planning to do heavy weights and low reps for my pct workout. Like 8-10 sets big muscles 6-8 smaller ones and rep between 6-8. Wanted to see what others thought about this and what worked for other people
I would post this in the workout forum
That aside, higher reps are usually used for maintenance.
Once your nat. test levels are back to normal you'd have better results increasing the amount of weight
what is tren best used with? and whats its soul purpose guys? needing to know if im wasting money. thanx n.y