Allergies/Cold and Steroids

[rugbySwoll]

I've been taking SUST 250 for about a month now(500 mgs/wk) and I have real bad allergies and a cold, I usually workout 5 days a week and take two off, and on my workout days I am usually in the gym 1.5 -2 hrs, do you think taking a few days off while Im sick is a good idea, I plan on being on SUST for another month and a half. I need some input, thanks.

[shortie]

If you get real sick time off is a must, if you are jsut feeling kinda crappy then ease back a bit, get plenty of rest and eat right. Make sure your vitamin intake is up to snuff also.