Hello! You're thoughts?

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10-17-2005, 09:51 PM
Subcultures10

Hello! You're thoughts?

Im 26 yrs old, and im 5'11 215lbs 16-18% bodyfat...I train 4days a week! I've down couple cycles in the past. First was,

500mg weekly for 10wks - sust
300mg weekly for 10wks - Deca
50mg daily for 45days - anadrol tab
& ran Nolvadex

My last cycle (2nd) was,

750mg Weekly for 12wks - Enantat QV
300mg Weekly for 12wks - Deca
& Ran Nolvadex

1st cycle i gained 18lbs
2nd cycle 26lbs.

Now its coming up winter time & ill be to go in about another month & im looking to gain alittle more solid mass maybe 10-15lbs...Any Ideas/Suggestions! Thanks guys
10-17-2005, 09:59 PM
Pinnacle

Welcome to the board!

Your BF is on the high side.I suggest you trim down to 10-12% before you start another cycle.Sounds to me looking at your stats,your diet is way off.

~Pinnacle~
10-17-2005, 10:06 PM
Subcultures10

I was guessing & I have been clean for over a year & when my waist is only 30" at 215 for 5'11 I don't call that high...maybe its around that! My diet when im not training is 50/30/20....Protein/carbs/fat...I just had my wife which is a personal trainer to pinch test me & im 12% & weighed also im 222lbs night time though!...
10-17-2005, 10:13 PM
Pinnacle

Quote:

Originally Posted by Subcultures10

when my waist is only 30" at 215 for 5'11 I don't call that high.

:rolleyes: I was going by what you posted.Sorry I didn't have out my crystal ball.I'll go dust it off right now...............
10-17-2005, 10:24 PM
Subcultures10

Is it clean now? lol...just kidding man, any suggestions?
10-18-2005, 12:18 AM
IBdmfkr

Looks like the Test deca cycles work for you, stick with them. You started at a high dosage compared to most people's first cycle so you don't have much room before your over a gram of test. How'd you go from guessing 16-18% to being 12%. That is WAY off.
10-18-2005, 04:50 PM
Subcultures10

Because were all fat in our own eyes but my wife tells me all the time im not, but I think I am...Besides it has been awhile since I was pinched, im a bad guesser!
10-18-2005, 05:32 PM
ticker502

45 Days on Anadrol.......One word for you....."Stupid"

Anadrol is the last thing you want to run for 45 days straight. Thats just plain stupid man. Not to smart in my words.....But thats my 2 cents.....
10-18-2005, 05:50 PM
alo5603

Quote:

Originally Posted by ticker502

45 Days on Anadrol.......One word for you....."Stupid"

Anadrol is the last thing you want to run for 45 days straight. Thats just plain stupid man. Not to smart in my words.....But thats my 2 cents.....

no its not, he only did 50mgs, which is the lowest dose you should go. If you do it correct, and monitor your health, ie blood pressure, blood tests, etc., you can run it that long.

alo
10-18-2005, 07:43 PM
Subcultures10

Alo, your 100% correct! I did everything you said & it worked well for me...Its amazing how hostile some people are on this site....
10-18-2005, 10:31 PM
IBdmfkr

50mg for 6wks is not "stupid". It's all about your livervalues being checked periodically to see how you are doing. 150-200mg for 6wks may be pushing it though.
10-19-2005, 03:48 PM
Subcultures10

I agree.....In my area on the east coast is really dry now anyways! A lot of local sources dried up!It always goes that way, when you got $ its never around, but when you dont have any there is plenty to go around! lol... Thanks for all the notes guys,