Thread: Estrogenic fat
10-18-2005, 01:13 AM #1
So I'm in a cutting phase right now trying to get rid of all the fat that I gained when I stopped working out due to shit that happened in my life. The weird thing is the majority of my fat is in my upper/lowe abs and chest. Like my face looks fine, and arms and legs are starting to get defined, but these parts are still lagging. I've already lost 25 pounds, and 15 since I started getting really stirct and doing cardio every day, but these areas are lagging. I've read that these are usually estrogenic fat deposits. Is there anything to take to make these areas lose at the same rate as the rest of my body? I'm not talking about spot reduction, but making my body lose fat equally so that my abs and chest lose it at the same rate. I have nolva, clomid, and letro on hand. Would any of these help at all, or is there nothing I can do?
10-18-2005, 10:38 AM #2
The body's preferred fuels are:
In that order. By carefully limiting your carb intake your body will switch to it's second preferred fuel source, "Fat."
10-18-2005, 03:29 PM #3Originally Posted by eGGz
10-18-2005, 03:40 PM #4
10-18-2005, 03:42 PM #5
10-18-2005, 03:44 PM #6New Member
- Join Date
- Oct 2005
are u doing ab workouts try to do 10 mins of cardio workout a muscle group like abs 10 more mins of cardio another group such as chest then an intens 5mins cardio and finaly slow it down to cool off for 5min this is a good method of geting rid of fat
10-18-2005, 03:45 PM #7
After 2 weeks of clen your receptors will need to be refreshed. Benadryl works for this.
It is very difficult to lose the midsection fat. Just keep working on it. Eventually you will reach your goals.
10-18-2005, 03:48 PM #8
Yea did the benadryl at 100mg/day during week 3. I guess I'll just have to stick to it, I just hate the fact that it's so hard to lose this fat.
10-18-2005, 03:52 PM #9
Its mainly about diet. Post up your current diet in the proper forum and people will help you tweak it to perfection.
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