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Thread: milk thistle
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05-07-2002, 09:15 PM #1New Member
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- Dec 2001
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milk thistle
How many mg should i take a day? Also should they be taken all at once or evenly throughout the day. Mine are 200mg each.
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05-07-2002, 09:19 PM #2
1000mg If you can get the 500mg pills next time. I always get the weak ones too and its a pain taking all those pills. I take mine all at once.
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05-07-2002, 09:51 PM #3Associate Member
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- Steroids are bad ummkay?
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i have looked and looked and can't find any evidence that milk histle does anything for your liver. i think its a waste. drinking a lot of water will do more for you than some herbal supp
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