a friend of mine will compete in june.
bulking stats: 6'
220 lbs
21 biceps
28 thighs
35 waist
18 calves
anyone know a cool comp. cycle?? (only experts pls.)
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a friend of mine will compete in june.
bulking stats: 6'
220 lbs
21 biceps
28 thighs
35 waist
18 calves
anyone know a cool comp. cycle?? (only experts pls.)
What is his cycle experience? What is his present BF%? When in June is the comp?
what pete said, not enough info. to be any help. At 6' 220 it should be lean, like 15 lbs out of contest shape, 6' frame needs a fair bit to fill it out.
ok sorry.
4 years cycle exp.
body fat aprrox. 10%
23th June
Well diet should start about 12 weeks out if he is at 10. Cycle would be good base of test Prop or suspenion faster ester, 400-600mg of EQ, 50-100mg of Winny, and 75mg of Fina ED, sould be good start plus clen/t3 usual helpers. Also very important to run Amerdreix ideally or Nova to keep estrogen levels as low as you can.
http://www.anabolicreview.com/vbulle...?s=&forumid=12
Go there and read, lots of good cutting cycles posted