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  1. #1
    jony1977 is offline New Member
    Join Date
    Feb 2002

    Milk Thistle (Silymarin)

    I just cant get Milk Thistle pills here in my country, but I can get pills of itīs active component (Silymarin), I would like to know the efective dose of silymarin to use instead of Milk Thistle...Thanks

  2. #2
    jimlayhoe's Avatar
    jimlayhoe is offline New Member
    Join Date
    May 2002
    The Milk-thistle I use is a standardized potency of 80% silymarin(250mg per cap) I take three a day, but most people take more.
    I just make sure I am getting a standardized potency, so if thats all you
    can get, make sure you you know how much if it you are taking.

  3. #3
    mackrazy is offline Junior Member
    Join Date
    Mar 2002
    Whick country are you from? have to tried to get it on the net?

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