10-20-2005, 08:54 AM #1
too many calories? or just full of shit?
2 weeks ago i decided to up my calories from around 2500 ED to 4000 ED. im 5'8 and 190lbs with about 10-12% BF. problem is, im taking a crap about 5 or 6 times a day. is this normal? im taking in about 320g protein, lots of carbs and low fat, not eating any shit. just wondering if its a case of waiting afew more weeks for my body to maybe 'adjust' to the new calories or drop it by about 500 kcal, what do you guys think?
10-20-2005, 08:56 AM #2
psh no thing as too many calories as long as its clean
10-20-2005, 08:56 AM #3
your body will get used to it. are you eating alot of fiber?
10-20-2005, 08:57 AM #4
You have to eat big to get big.
10-20-2005, 08:57 AM #5
According to a thread I read the other day you could start your own supplement co. with all that shit.
10-20-2005, 08:58 AM #6
10-20-2005, 09:26 AM #7
well, some of the posts on here lately would probably suggest it lol if its not adding piss to ur diet, its attaching gorrilla nuts!
10-20-2005, 09:29 AM #8
BOy I bet if you ate shit sandwiches with ketchup and piss sauce and had gorilla nutz you would get huge!!!!!!!!!!!!!
10-20-2005, 09:30 AM #9
not actually sure how much fibre, im eating sa bowl of cereal, 2 or 3 bananas and wholemeal breads, red meat, tuna, lots of egg whites and afew yolks, a protein shake or two, and 2 yogurt drinks that have like 25 g protein, 80 g carbs (overall 577kcal) and very low fat. dont think my fibre intake is excessive
10-20-2005, 09:31 AM #10
shit sandwiches.... the next generation of HGH
10-20-2005, 09:33 AM #11Originally Posted by Timm1704
10-20-2005, 09:36 AM #12
I have been there myself, shitting 5 or 6 times/day. IMO it means it's too much. I eat like a horse now and only go once a day.
10-20-2005, 09:51 AM #13
i believe the more u consume the more u shit, especially if u drink alot of protein shakes, etc.., cause they have alot of chemicals in ther to help move ur bouls. if they didn't have these agents u would seal up ur intestines like u just drank a glass of cement & then u would shit out a brick & be in extreme constipation.
10-20-2005, 09:55 AM #14
& guys, lets stop this "eating shit for nutircious reasons" b/s before some noob stumbles upon this thread & gets the wrong idea & actually makes a shit sandwich.
10-20-2005, 09:57 AM #15
Some guy makes a shit sandwich he gets what he deserves, a mouth full of shit. LMAO-It makes me gag to even thin about it.
10-20-2005, 10:09 AM #16Anabolic Member
- Join Date
- Apr 2005
ever since that one urine thread.... LOL now like every other thread involves eating shit! hehe
10-20-2005, 10:44 AM #17
i love poop... poop poop poop... there goes down... down down down... into my belly... mmmmm poop
10-20-2005, 11:55 AM #18
cheers for the yoghurt advice, was thinkin maybe it could have been that. i like to catch the shit on its way out, you know? whilst its hot
10-20-2005, 12:08 PM #19
sick. just sick. you guys should be commited. the more you eat the more you shit dont worry about it. your eating good.
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