Thread: New Guy
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10-22-2005, 08:52 AM #1New Member
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- Oct 2005
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Anyone Have Some Good Advise?
I Am Brand new To All This. Currently A 42 Year Old W/m Overweight And Out Of Shape. Want To Get Back In Shape. Should I Lose The Weight First And Then Start Weight Training Or Do It Together. I Would Also Like To Try Some Supplements to bulk up But Nothing Illegal. Can Anyone Give Suggestions As To What To Try And The Regiment?
Thanks,
RockLast edited by rock4452; 10-22-2005 at 12:42 PM.
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10-22-2005, 10:29 AM #2
Proper diet, weightlifting and cardio. Will get you to your goals.
I wouldn't worry about bulking up as of yet.
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10-22-2005, 10:41 AM #3Originally Posted by eGGz
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10-22-2005, 10:46 AM #4Originally Posted by booz
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10-22-2005, 10:47 AM #5Originally Posted by eGGz
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10-22-2005, 10:49 AM #6Associate Member
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I think u are in the wrong section of this forum. And i agree with the dudes above.
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10-22-2005, 10:51 AM #7Banned
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Try this post in the Supplements forum.
goose4.....
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10-22-2005, 10:56 AM #8
first get urself into a gym and start a workout for a couple of months. then worry about supps when u know that u r serious. remember alot of people are out of shape and everyone wants to get back in shape. most join a gym go for a month and then say they dont have time anymore. get urself into a routine and stick with it then worry about supps and everything else. jmo!
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10-22-2005, 12:59 PM #9New Member
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- Oct 2005
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Thank You All For Your Input. . . . Any Good Books Or Websites With Good Work Out Routines And/or Diets For Body Building?
Thanks Again,
Rock
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10-22-2005, 01:20 PM #10
try the workout forum and diet forum.
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